YOGA FOR MOMS

With Ann Landwehr Israel, MA, LCCE, E-RYT, FACCE

SPECIALIZING IN PRIVATE, PERSONALIZED CHILDBIRTH PREPARATION CLASSES TAILORED TO YOUR SCHEDULE AND NEEDS, PRENATAL YOGA AND PRENATAL YOGA TEACHER TRAINING

MOMMY AND ME YOGA IS BACK!!

See the Class Descriptions page for more details!!

Prenatal Yoga, Yoga Foundations, workshops for couples, Mother/Daughter workshops, Prenatal Yoga Teacher Training, plus much more!

Welcome to Yoga For Moms!

Prenatal Yoga Classes, Private Lamaze Prepared Childbirth Classes and other resources for expectant mothers in the Baltimore, Maryland area.

Bringing a new member of the family into the world is exciting, as well as a little scary! New and expectant mothers need a lot of support and information. As a Lamaze Certified Childbirth Educator, and Experienced Registered Yoga Teacher, I have been working with pregnant women and their families since 1993, easing the transition from pregnancy to motherhood.

My strong belief is that birth is normal, not a medical condition, and the majority of women want to have a positive birth experience. Learning what to expect during pregnancy and beyond, as well as practicing yoga will enable most women to be better prepared for the birth process and will help them to make informed decisions. Yoga postures are an ideal way for pregnant women to prepare for delivery and for new mothers to get back into shape after delivery.

- Ann L. Israel, M.A., LCCE, CWBYT, ERYT, FACCE

Serving the Baltimore, Catonsville, Ellicott City and Owings Mills Areas

Phone: (410) 916-9450